Our Instructors
Level 3 Mat & Reformer Pilates Instructor | Dance Teacher with 10+ Years of Experience
With over a decade of experience as a dance teacher, Meg brings a deep understanding of movement, alignment, and body awareness to every Pilates session. As a fully qualified Level 3 Mat and Reformer Pilates instructor, she combines technical expertise with a passion for helping others feel strong, balanced, and connected in their bodies.
Meg’s teaching style is supportive, focused, and empowering—whether you're new to Pilates or looking to deepen your practice. Her background in dance gives her a unique perspective on posture, flexibility, and control, which she integrates into carefully crafted sessions designed to suit all levels.
Meg is passionate about the transformative benefits of Pilates and believes it should be accessible, enjoyable, and an essential part of a healthy lifestyle.
Meet Meg
Tash’s passion for Pilates was inspired from her background in dance and her love for teaching others.
You’ll find her classes focus on alignment, technique and control. While we’re serious about movement you can expect to have a few laughs. Tash loves to work you hard in her sessions but teach you all of the fundamentals so you feel all of the benefits!
Meet Tash
Movement has been a part of my life for as long as I can remember. Growing up dancing from a young age, I developed a huge appreciation for how the body moves and the positive impact it has on both physical and mental wellbeing. This passion naturally lead into a desire to teach, beginning with dance and eventually leading me to Pilates.
My love for Pilates began during my time at dance college, when I experienced its ability to enhance strength, posture and wellness, both mentally and physically through my training.
As an instructor, I’m passionate about helping others to build confidence and discover that same connection to movement, guiding them to feel stronger and more aligned to move with ease, all with a sprinkle of fun and laughter.
Meet Mia
Hi, I’m Rachel — a Level 3 Reformer instructor with a passion for movement and helping others feel their strongest.
My classes are designed to challenge you in all the right ways while leaving you feeling accomplished and empowered. With over 16 years of dance training and 3 years studying dance at university, I bring a strong understanding of movement, control, and body awareness into every class. I love supporting clients on their journey, helping them grow in strength, confidence, and capability each time they step into the studio.
Meet Rachel
Meet Izzy
I’m a Level 3 Mat and Reformer Pilates instructor with a contemporary teaching style that blends control, flow, and a little dynamic fire. I love building layers into movement and when I say “last layer”, you already know pulses are coming. I love getting to know my clients, understanding how they move, and helping them feel more confident in their bodies. My classes are supportive, form‑focused, and designed to help you feel stronger each week not just physically, but n the way you show up for yourself.
If you leave feeling proud of what your body can do, that’s the win!