Class Desriptions
Reformer Classes
Reformer Foundation
A feel-good Reformer Pilates class designed for those who are new to reformer or anyone who wants to expand their foundations of Reformer Pilates. This class offers a smooth approach which focuses on the fundamental movements at a comfortable pace. You will learn how to master breathing, alignment, balance and core engagement.
Ready to start your pilates journey? This Foundation class is the perfect place for you.
Reformer Dynamic
Take your Reformer Pilates practice to the next level with our Reformer Dynamic class. A fast-paced, challenging class designed for clients who have previous experience of Reformer. A dynamic flow of creative sequences that push your strength, endurance and control. With a focus on precision and power which will have you feeling the burn. Perfect for those who love variety, challenge and a full body work out.
Ready to sculpt and strengthen? This Dynamic class is the one for you!
Mat Classes
Mat Foundation
Build you Pilates practice from the ground up with Mat Foundation. The perfect class for beginners or those who have recently started their Pilates journey. In the supportive, slower-paced class, you will learn the fundamental principles with a focus on core strength, flexibility, posture and body awareness. Suitable for all fitness levels and a space to be with like-minded people, wanting to improve their overall health.
Your Pilates practice starts here!
Mat Dynamic
Take your mat practice to the next level with our Mat Dynamic class. A challenging, energising class designed to make you feel the burn. A variety of more complex movement sequences at a faster-pace with the added challenge of equipment. This class focuses on building strength, stability and endurance whilst sculpting the body. Perfect for those who want to push past the basics and experience a full body workout, which leaves you feeling strong and empowered.
“More than a class- a community that lifts you up.”
The Core Collective